Chet Holmgren has emerged as one of the most promising figures in modern basketball, combining impressive height with skills that defy traditional big-man conventions. Born on May 1, 2002, in Minneapolis, Minnesota, the 7-foot-1 (2.16m), 213-pound player competes for the Oklahoma City Thunder in the NBA. His journey, marked by precocious talent and remarkable resilience in the face of injuries, has made him a cornerstone of the Thunder franchise and one of the league’s most talked-about names. In an era where versatility reigns supreme, Holmgren embodies the future of the game, with a unique ability to impact every facet of play on the court. This overview explores his path from local courts to the NBA spotlight, highlighting his recent impact in the 2025-26 season.
Early Life and Development
Chet Holmgren’s story begins in a basketball-immersed environment. The son of Dave Holmgren, a former college player who stood 7 feet tall and played for the University of Minnesota from 1984 to 1988, Chet grew up surrounded by basketballs and lessons in dedication. Dave, who appeared in 57 games for the Gophers, passed on not just height genes but an unrelenting work ethic. By age six, Chet was training seriously, and his family encouraged a holistic approach to the sport.
In Minneapolis—a city with strong basketball tradition—Holmgren attended Minnehaha Academy, a private Christian school, starting in sixth grade. At that time, he was already around 6-foot-2, quickly emerging as a rising talent. His first season was cut short by a broken right wrist, but the setback forced him to refine his long-range shooting—a skill that would become his trademark. By the end of ninth grade, he had grown to 6-foot-9, and his passion for the game only intensified. He had the fortune of playing alongside Jalen Suggs, a future Gonzaga teammate, which accelerated his tactical growth.
Family influence was key. With two younger sisters, Chet learned values like humility and perseverance. Dave, who coached part-time, stressed being a complete player: not just blocking shots, but reading the game and creating plays. This foundation prepared Holmgren for the rapid physical changes of adolescence, when he was already viewed as a prodigy attracting national scouts. His routine included intense training, rigorous studies, and a growth-focused diet, avoiding common pitfalls for tall young athletes prone to injuries.
High School Career
At Minnehaha Academy, Holmgren built an impressive legacy. As a freshman, despite the injury, he contributed to a Class 2A state title, averaging 6.2 points and 3 rebounds per game. As a sophomore, he exploded with 18.6 points and 11 rebounds, leading the team to another championship. His junior year featured a memorable game against Sierra Canyon School, where he recorded 9 points, 10 rebounds, and 12 blocks—a performance that went viral and put him on the national radar.
In his senior year, Holmgren took his game to new heights: 21 points and 12.3 rebounds per game, culminating in a fourth state title in Class 3A. His defense was terrifying, aided by a 7-foot-6 wingspan that made drives risky. Beyond school ball, he shone in national tournaments like the 2021 Nike Hoop Summit.
Awards poured in: Minnesota Mr. Basketball, Gatorade National Player of the Year, Naismith Prep Player of the Year, and Morgan Wootten National Player of the Year. As a McDonald’s All-American, he was ranked the top recruit by ESPN, Rivals, and 247Sports. In April 2021, he committed to Gonzaga University, following Suggs’ path. Rated a five-star recruit and No. 1 in the 2021 class, his ranking reflected not just his physique but his on-court intelligence.
College: Gonzaga Bulldogs
Defensively dominant, he was named WCC Defensive Player of the Year, Newcomer of the Year, and First-Team All-WCC. In the NCAA Tournament, he stood out with 19 points, 17 rebounds, 7 blocks, and 5 assists against Georgia State. Internationally, he earned MVP at the 2021 FIBA U19 World Cup, leading the USA to gold.
In April 2022, he declared for the NBA Draft, leaving Gonzaga as one of its most impactful recent freshmen.
NBA Draft and Professional Start
Selected No. 2 overall by the Oklahoma City Thunder in the 2022 Draft—the highest for a Gonzaga or Minnesota native since Kevin McHale in 1980—Holmgren signed his rookie contract in July. In Summer League, he broke the single-game block record with six in a win over Utah, scoring 23 points and grabbing 7 rebounds.
However, the 2022-23 season was lost to a Lisfranc foot injury suffered in a Pro-Am game. The forced break focused him on rehab and film study, turning adversity into mental growth.
Breakout Return and Rise with the Thunder
His 2023-24 return was triumphant: debut with 11 points and 4 rebounds vs. Chicago, soon breaking the Thunder rookie block record with 7 vs. Cleveland. In November, he exploded for 36 points, 10 rebounds, and 5 assists in double-OT vs. Golden State—one of the best rookie performances ever.
Named Western Conference Rookie of the Month for October/November, he finished the regular season with 16.5 points, 7.9 rebounds, 2.4 assists, and 2.3 blocks over 82 games, shooting 53% FG and 37% from three. In the playoffs, he helped reach the Western semis, falling to Dallas in six games, with a standout 21-point Game 6.
In 2024-25, he faced a setback with a right iliac wing fracture in November vs. Golden State, missing until February 2025. Still, he contributed to a championship run: the Thunder won the 2025 NBA Finals over the Indiana Pacers in seven games. In the playoffs, he averaged 15.2 points, 8.7 rebounds, and 1.9 blocks over 23 games. In decisive Game 7, he had 18 points, 8 rebounds, and a record 5 blocks in a Finals Game 7.
Chet Holmgren receives big salary extension from OKC Thunder …
Named to the All-Rookie First Team in 2024, he signed a five-year max extension in July 2025 worth up to $250 million.
2025-26 Season and Recent Updates
The current season has been spectacular for the defending champions. As of mid-December 2025, the Thunder hold a dominant 24-1 record. Holmgren has been a key factor, averaging around 18.8 points, 8.0 rebounds, and elite blocking on highly efficient shooting. Highlights include a career-high scoring game and standout performances like 24 points (perfect from three), 8 rebounds, and 3 blocks in a 138-89 NBA Cup quarterfinal blowout over Phoenix on December 10—where Grayson Allen was ejected for a hard foul on him.
On December 13, in the NBA Cup semifinals vs. San Antonio, Holmgren faced rival Victor Wembanyama in a highly anticipated matchup of unicorns. The Thunder advanced toward another potential in-season trophy.
Career regular-season averages (through ~114 games pre-2025-26 plus current): around 16.1 points, 7.9 rebounds, and 2.3 blocks.
Playing Style
Holmgren redefines the modern big man. With guard-like fluidity, he handles the ball, passes, and shoots from deep efficiently. His 7-foot-6 wingspan makes him an elite rim protector, while he’s a voracious rebounder and playmaker. Athleticism—above-average vertical for his height—allows drives and acrobatic finishes. Versatile defensively, he switches onto guards or battles centers; offensively, his three-point threat spaces the floor for stars like Shai Gilgeous-Alexander.
Often compared to a blend of Kevin Durant (shooting/range) and Rudy Gobert (rim protection), his main area for growth is consistency in high-volume scoring—but at 23, his ceiling is limitless.
Achievements and Awards
- High School: Minnesota Mr. Basketball (2021), Gatorade National Player of the Year (2021), Naismith Prep Player of the Year (2021).
- College: Consensus Second-Team All-American (2022), WCC Defensive Player of the Year (2022), WCC Newcomer of the Year (2022).
- International: FIBA U19 World Cup MVP (2021), Gold with USA.
- NBA: NBA Champion (2025), All-Rookie First Team (2024), Western Conference Rookie of the Month (Oct/Nov 2023).
Personal Life
Off the court, Holmgren is private. He lives in Oklahoma City with family, valuing privacy. His father remains a mentor, and he supports local causes like youth basketball programs in Minneapolis. A sneaker enthusiast, he collaborates with Nike on exclusive models blending style and performance. In interviews, he emphasizes gratitude and teamwork, inspiring fans with his overcoming-adversity story.
Conclusion
Chet Holmgren is more than a player—he’s a catalyst for change in basketball. From injury-plagued rookie to NBA champion and rising star, his trajectory inspires. Anchored with the Thunder, he eyes more titles and individual honors. At 23, the sky’s the limit—and Holmgren seems ready to reach it. His impact transcends stats: he proves height and skill can rewrite the game’s rules.

